top of page


Presented by TarunKumar,
Founder at Swasthya.
Introduce the webinar hosts by highlighting their career background or professional history. Just click “Edit Text” or double click the Text Box to add your own content.
In this webinar we will cover
Introduction to Kalaripayattu
The history and philosophy of Kalaripayattu
Basic movements and techniques
The significance of physical and mental discipline
Developing Physical and Mental Strength
Exercises to build strength and flexibility
Techniques to enhance focus and concentration
Transform both mind and body through the journey.
Mastering Techniques
Precision in movements and
postures
Enhancing agility and speed
The art of self-defense and practical applications
bottom of page
